Walking the Labyrinth: A Guide

Labyrinths have been used by many cultures and religions around the world for thousands of years. Walking the labyrinth can represent a sacred pilgrimage,  and be used as an opportunity to slowly and meditatively explore personal and spiritual matters.

It is not a maze, but rather a sacred path, leading to the center. 

Preparing to Walk • Enter humbly, recognizing all humans are on the same path, but at different points. • Allow courteous spacing if others are ahead walking the labyrinth. • Perhaps set an intention or offer a prayer; open your heart.

The Journey In • Walk mindfully, pay attention to your inner experience and the beauty around you. • Consider your dreams, hopes, fears, where you are on your life journey.

In the Center • Rest. • Reflect. • Receive.

The Journey Out • Retrace the path to where you began. At the End • Go mindfully. • Blessing and peace be with you.

A Prayer for Labyrinth Walkers “Bless, O Lord, this labyrinth and all who will walk its winding course. Help us to trust this path as a symbol of our life with you: that no matter how far we may feel from you, you are always there at the center, waiting for us and welcoming us home. Amen.”